Life is often referred to as a journey and I would love to offer my help with yours.  I know that the hardest step is to ask for help and choosing someone to help with this journey can be intimidating.

 I offer genuine open-mindedness for adults of all ages that focuses on a person as a whole. I strongly believe in a collaborative relationship where your treatment is led by you within a welcome, safe space that will encourage you the freedom to feel heard, grow and heal. My style is a holistic approach that helps you find balance that includes a strong link in your mind-body connection.  I draw from elements of cognitive behavioral, acceptance and commitment theory, motivational interviewing, somatic approaches, mindfulness, and positive psychology. 

Please feel free to reach out for additional questions or information before deciding if I am the right fit for you. You can contact me at (513) 268-7488.